Unpacking what being liberated is...

There is no need to investigate your past
It does not define who you are

Concentration into your past only results in being drowned in a bottomless  pit of " should of/would of/ could ofs"

"You may think that you need more time to understand the past or become free of it, that the future will eventually free you of the past. This is a delusion. Only the  present can free you of the past. More time cannot free you of time. Access the power of Now. That is the key" - Eckhart Tolle


Unravelling my life by reading Eckhart Tolle's The Power Of Now has been very helpful with my  journey into liberation. I prefer  calling it  Spiritual Liberation because I can now establish that:

I am a flower child
A butterfly
A soulful spirit who is drawn by light